Keeping London Fit and Healthy slide 1 slide 3

Keeping London Fit and Healthy

Running for health and wellbeing

Enjoy, relax and exercise.

Urban Balance Consultants

A Well-being, Sport and Physical Activity Philosophy

Helping to deliver sustainable community sports and physical activity programmes across communities

Urban Balance Consultants is a unique consultancy in the field of sports, fitness, health and well-being.  We pride ourselves on helping to successfully implement projects to increase levels of participation, performance and physical activity to gain a healthy lifestyle.

Consultancy Service

  • Project Management
  • Strategy and Policy Development
  • Facilitation and training
  • Problem-solving and analysis
  • Funding applications

Our services are for a range of organisations; including the voluntary sector, trust and charities that may work with groups in unfavourable circumstances or conditions and require innovative holistic solutions to engage them to gain better health; corporate organisations seeking to promote well-being in their employees or looking for innovative ways to deliver their CSR.

Bespoke Fitness and Health well-being programmes

Our range of bespoke packages encompasses lifestyle and well-being advice, using experienced consultants, qualified coaches and trainers.

  • Sport and fitness programmes
  • Personal training
  • Support on how to increase levels of activity
  • Sports participation and performance
  • Nutrition coaching

Our customised health and well-being programmes are delivered in many settings and support organisations that may be developing new initiatives.

We have a wealth of knowledge and experience and we are confident that the solutions we offer will make a real difference to our clients. Please email us or call 07979 654319 for further information and to discuss your requirements in detail.